Mark,
I had the pleasure of meeting you at the CF Games. It was great talking to you, and all my friends who do SF were jealous I had the chance to talk to you in person. I am a trainer at CF Brea and we incorporate SF into our WODs now.
All our WODs for S.O.S. either SF WODs or based off of a SF WOD. I plan on sending in a video soon of our sufferings SF style. I wanted to let you know that SF has changes my perception on pain every time I dig into a WOD. I have become so much stronger mentally because I have seen how far I can push my body. Thank you Mark for the information and the workouts you post daily. It is an honor to be apart of the SF community.
Sincerely,
Matt