Frequently Used Terms For New Users
15 posts • Page 2 of 2 • 1, 2
Re: Frequently Used Terms For New Users
by bochmaster » Thu Jul 22, 2010 5:57 pm
AMRAP = As Many Rounds As Possible. (Usually for a set amount of time. 20 minutes for example)
21/5'10"/170lbs
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Re: Frequently Used Terms For New Users
by stdfstnlyl » Fri Aug 20, 2010 6:38 pm
What does "RM "stand for. In context: "work to 3RM @ 90%" I haven't completed any work outs yet because I do not know the lingo (fu%$#n newbie!)Thank you for any help......A
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Re: Frequently Used Terms For New Users
by TreyFischer » Sun Aug 22, 2010 4:54 am
RM Stands for Rep Max - so 3RM, you would find your 3 Rep Max of a certain exercise
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