Use this forum to post your results and comments about the WODs. Rule: First to post will create a new topic with the date in the title in this format: 07/20 WOD
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- JEFFERSON
by jd82 » Mon Aug 31, 2009 5:05 am
- 16 Replies
- 329 Views
- Last post by Phil
Wed Sep 02, 2009 10:32 pm
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- ? for WOD
by jrath » Tue Sep 01, 2009 11:57 am
- 2 Replies
- 106 Views
- Last post by jd82
Tue Sep 01, 2009 6:01 pm
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- 08.28.09 DAMIAN
by Put Up or Shut Up » Fri Aug 28, 2009 1:46 pm
- 14 Replies
- 317 Views
- Last post by Phil
Sun Aug 30, 2009 5:00 am
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- 8.29.09 POST AMERICAN WORLD?
by jd82 » Sat Aug 29, 2009 7:57 am
- 8 Replies
- 218 Views
- Last post by matt65
Sun Aug 30, 2009 4:36 am
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- 08.27.09: BREATHING, BALANCE AND FORM
by Put Up or Shut Up » Thu Aug 27, 2009 2:27 pm
- 21 Replies
- 248 Views
- Last post by Myth
Fri Aug 28, 2009 3:20 pm
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- 08.26.09 LIZ
by Put Up or Shut Up » Wed Aug 26, 2009 1:25 pm
- 27 Replies
- 323 Views
- Last post by Phil
Thu Aug 27, 2009 9:25 pm
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- 08.25.09: I HATE WATER
by Put Up or Shut Up » Tue Aug 25, 2009 1:15 pm
- 20 Replies
- 324 Views
- Last post by jalmy8
Wed Aug 26, 2009 4:16 pm
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- 08/24 WOD - Meet Snatch P
by R.J. » Mon Aug 24, 2009 3:13 pm
- 10 Replies
- 238 Views
- Last post by jalmy8
Tue Aug 25, 2009 9:36 pm
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- 08.21.09 WOD: KOKORO
by Put Up or Shut Up » Fri Aug 21, 2009 1:17 pm
- 15 Replies
- 329 Views
- Last post by jalmy8
Tue Aug 25, 2009 9:31 pm
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- 8.22.09: Run Swim Run
by mdv » Sun Aug 23, 2009 3:14 pm
- 3 Replies
- 137 Views
- Last post by Put Up or Shut Up
Mon Aug 24, 2009 1:30 pm
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- 8.23.09 - WOD posted early in the day
by mdv » Mon Aug 24, 2009 3:25 am
- 2 Replies
- 106 Views
- Last post by Put Up or Shut Up
Mon Aug 24, 2009 1:23 pm
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- 08.20.09 WOD: FEED THE RIGHT DOG
by Put Up or Shut Up » Thu Aug 20, 2009 1:32 pm
- 25 Replies
- 312 Views
- Last post by Myth
Sat Aug 22, 2009 12:22 am
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- 08.19.09 WOD "MR. NATE"
by ajp13 » Wed Aug 19, 2009 4:41 am
- 32 Replies
- 380 Views
- Last post by jalmy8
Fri Aug 21, 2009 7:28 pm
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- 08.18.09: SEAL FIT Deck
by Phil » Tue Aug 18, 2009 4:19 am
- 20 Replies
- 345 Views
- Last post by jd82
Wed Aug 19, 2009 8:37 pm
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- 8/17 WOD- Welcome Back, Curtis
by Myth » Mon Aug 17, 2009 5:45 am
- 24 Replies
- 308 Views
- Last post by jd82
Wed Aug 19, 2009 12:36 am
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- 08.12.09: PUSH YOU JERK
by Nicky_B » Wed Aug 12, 2009 7:07 pm
- 7 Replies
- 235 Views
- Last post by CodeBlue402
Tue Aug 18, 2009 1:15 pm
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- 8/11 Work Capacity
by adam2433 » Wed Aug 12, 2009 12:36 am
- 7 Replies
- 211 Views
- Last post by CodeBlue402
Tue Aug 18, 2009 1:11 pm
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- 08.10.09: PISTOLA
by Nicky_B » Mon Aug 10, 2009 5:05 pm
- 5 Replies
- 202 Views
- Last post by CodeBlue402
Tue Aug 18, 2009 1:08 pm
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- 8/7 WOD
by jalmy8 » Fri Aug 07, 2009 12:22 pm
- 14 Replies
- 240 Views
- Last post by CodeBlue402
Tue Aug 18, 2009 1:05 pm
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- 08.05.09 - RAKE AND LIFT
by Nicky_B » Wed Aug 05, 2009 5:33 am
- 18 Replies
- 456 Views
- Last post by CodeBlue402
Tue Aug 18, 2009 1:02 pm
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- 08/03 WOD- MAX POWER
by Myth » Mon Aug 03, 2009 5:11 am
- 6 Replies
- 309 Views
- Last post by CodeBlue402
Tue Aug 18, 2009 12:58 pm
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- Why aren't more members posting?
by Myth » Mon Jul 27, 2009 1:34 am
- 11 Replies
- 293 Views
- Last post by jd82
Mon Aug 17, 2009 12:18 am
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- 8/14 - GRRRRRIFF
by jalmy8 » Fri Aug 14, 2009 12:54 pm
- 4 Replies
- 235 Views
- Last post by jd82
Mon Aug 17, 2009 12:11 am
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- 8/15-RUN WITH ANGIE (MOD 2)
by Myth » Sat Aug 15, 2009 6:06 pm
- 3 Replies
- 150 Views
- Last post by jd82
Mon Aug 17, 2009 12:02 am
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- What type of pullups for PST primer?
by Myth » Tue Aug 11, 2009 5:19 am
- 12 Replies
- 171 Views
- Last post by Put Up or Shut Up
Wed Aug 12, 2009 2:46 am
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